28 Feb
Leduc Public Library

Emotional Wellness

When & Where
Date / Time:
February 28, 2018 - 7:00 PM to 8:00 PM

Life isn't always easy and there often isn't enough time in our day to do all that is needed, but making time for ourselves and being mindful is essential to increasing our energy and emotional wellness. Join Terri Ward, a Mental Health Clinician and the Mental Health Program Team Leader at the Leduc Beaumont Devon Primary Care Network, in this session focused on relaxation and mindfulness strategies to de-stress your life and manage anxiety.

Sign up for the program here

Put your name on the waiting list here


Audience:
Adults
Event Type:
Guest Speaker Learn Wellness
Time of Day / Week:
Evening